Category Archives: Health

Top 5 Mistakes I’ve made (so far) while attempting to live a more evolutionarily appropriate lifestyle

1.  Assuming carbs are evil. Need I say more?* 2. Eating too much fat (liquid fat especially). Diarrhea was a major problem when I ate butter like candy or chugged down a can of coconut milk in one sitting. I … Continue reading

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An Overview of Malocclusion and Solutions

Underdeveloped dental arches and jaws is a problem prevalent in today’s world. Poor pre-adult diet stemming from lack of fat-soluble vitamins and minerals is the primary cause of malocclusion. Narrow upper dental arches is often associated with lack of space … Continue reading

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