Monthly Archives: August 2011

Top 5 Mistakes I’ve made (so far) while attempting to live a more evolutionarily appropriate lifestyle

1.  Assuming carbs are evil. Need I say more?* 2. Eating too much fat (liquid fat especially). Diarrhea was a major problem when I ate butter like candy or chugged down a can of coconut milk in one sitting. I … Continue reading

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New Favorite Food

It’s green on the outside and it’s yellow inside. The sweetish golden flesh is rich in caretenoids. Uncooked, the flesh is hard and not very appetizing. But when it’s cooked..delicious. Kabocha is its name. This winter squash is also known … Continue reading

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